Have you ever had that moment when your ankle suddenly decides it has trust issues? I certainly have. In my 20s, my girlfriend assured me that tennis was “just like badminton but easier” – a claim my left ankle still disputes to this day after an impromptu meeting with a sneaky tennis ball. She now holds the dubious honor of being “The Ankle Avenger” in my dating history, sharing the spotlight with another ex who convinced me that eight hours of first-time cross-country skiing was “basically just walking with sticks.” My elbow tendonitis remembers her fondly.
Month: March 2025
Flexible (or Non-rigid) vs Rigid Flatfoot Deformity
A flatfoot deformity refers to a condition in which the arch of the foot is lowered or collapsed, causing the entire sole to touch or nearly touch the ground. The condition can be further classified in two ways: flexible (or non-rigid) and rigid. Flexible ( or non-rigid) flatfoot deformity is the more common form and … Read more