Tendonitis Treatment & Repair

Tendons are necessary to help the muscles move and work the way they should. Extreme force and repetitive movements can cause injury. Tendonitis is one of the main issues. When tendonitis occurs, the tissue is flooded with blood and brings inflammation. Extreme inflammation causes a lot of pain. District Foot & Ankle has tendonitis treatment … Read more

5 reasons why your heel pain is NOT plantar fasciitis

…and why you should be evaluated by a foot doctor! There are many causes of heel pain and the most common diagnosis is plantar fasciitis. The plantar fascia is a very strong ligament on the bottom of the foot that attaches from the heel to the toes. For many reason, such as wearing the wrong … Read more

Do You Have Inner Ankle Pain? We Have the Solution

If you are experiencing inner ankle pain, it could be your posterior tibial tendon. When it becomes damaged, it can cause sharp pains in your inner ankle or your arch. It can also feel like it is popping and be sore when you touch it. These are all signs of posterior tibial tendonitis. It commonly … Read more

Understanding Peroneal Tendinosis

Chronic Ankle Instability Surgery Can Solve Stability Problems

What are the peroneal tendons, and why do they matter? These tendons provide support and are on the outside of your ankle. They are behind your fibula. When they swell and thicken, it is known as peroneal tendinosis. What Causes Peroneal Tendinosis? Overuse, particularly by repetitive activity, is the most common reason for flare-ups. Other … Read more

Do You Have Inner Ankle Pain? We Have the Solution

If you are experiencing inner ankle pain, it could be your posterior tibial tendon. When it becomes damaged, it can cause sharp pains in your inner ankle or your arch. It can also feel like it is popping and be sore when you touch it. These are all signs of posterior tibial tendonitis. It commonly … Read more