What is the Fastest Way to Relieve Shin Splints

Shin Splints

Shin splints, also known as Medial Tibial Stress Syndrome (MTSS), is a common overuse injury. It is caused by repetitive activities that put stress on the shin bone and nearby muscles, such as running, jumping, or playing sports. If you’re an athlete who has experienced shin splints, there are treatment options available. In addition to … Read more

What Causes Shin Splints

Athletes and individuals given to high-impact activities typically suffer from a condition known as medial tibial stress syndrome (MTSS) or shin splints. MTSS occurs when the muscles, bone tissue, and tendons surround ding the shin bone become strained or overworked leading to swelling, pain, and or discomfort. But apart from high-impact activities, what are some … Read more

Tiger Woods has Plantar Fasciitis. What is it?

Tiger Woods has plantar fasciitis

Recently, Tiger Woods withdrew from the Hero World Challenge due to plantar fasciitis. This condition is a common cause of heel pain for athletes—but it doesn’t have to sideline you for good. Today, we’re breaking down what plantar fasciitis is and what treatment options are available so that you don’t have to miss out on … Read more

What is Revision Foot Surgery

What is revision foot surgery? Revision foot surgery is a form of surgery conducted by a podiatric surgeon to remedy or improve the outcome of a previous foot surgery. Such surgeries are performed if the initial surgery neither corrects the issue nor produced the desired outcome. It may also be necessary if the patient develops … Read more

Cycling Shoes and Peloton Shoes: A Risk for Foot and Ankle Problems?

Despite the growing popularity of cycling, there are still many questions surrounding the use of cycling shoes. Specifically, what potential risks can cyclists face from using cycling shoes or Peloton shoes? In this blog post, we’ll aim to answer these questions and explain why it’s important to be aware of the risks associated with the … Read more