Month: January 2025

Big Toe Joint Pain and What To Do About It

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There are several possible causes for pain in the big toe joint. Two of the most common causes are hallux valgus (bunions) or hallux limitus/rigidus (sti big toe). Hallux Valgus or a bunion is bump on the side of the big toe joint. What causes bunions? Genetics can predispose someone to develop a bunion. Bunions … Read more

How do I get my Achilles Tendonitis to stop hurting?

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achilles tendonitis in Alexandria, VA

Achilles Tendonitis is one of the more common foot and ankle problems plaguing people today. It is caused by increased stress/strain on the Achilles tendon most commonly at its insertion point. If you have been suffering from this issue, you might be asking yourself, “Will Achilles Tendonitis ever go away?” The short answer is yes. There are several lifestyle modifications and treatment options available. In this post, we will discuss the different options available to help get your tendonitis better including a 2 week treatment plan.  

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What is a Morton’s Neuroma?

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Morton’s Neuroma

Having pain in the ball of your foot especially between your third and fourth toes? You could be suering from a Morton’s Neuroma. What is a neuroma? A neuroma is a benign growth of nerve tissue. A Morton’s neuroma is a specific type that most commonly occurs between the third and fourth toes but can … Read more

Is Posterior Tibial Tendonitis a Major Concern?

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When pain strikes the inside of your ankle or the arch of your foot, it can be difficult to pinpoint the cause. One possible culprit is posterior tibial tendonitis, which can lead to significant discomfort and even long-term mobility issues if left untreated. Understanding what posterior tibial tendonitis is, its symptoms, risk factors, and treatment options can help you address the condition early and prevent complications. Let’s explore what concerns this condition and how to manage it effectively.

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