Ankle Sprain Grading: How Serious Is Your Injury?

Ankle sprains are extremely common and account for up to approximately 30% of all sports injuries. If you have recently injured your ankle, you may be wondering how serious the injury is. A grading system is used to help determine the severity of a lateral ankle sprain. In this blog post, we will discuss the … Read more

5 of the Best Achilles Tendonitis Treatments

Are you feeling pain and tenderness in your heel? If you answered in the affirmative you should know that you’re a prime candidate for Achilles tendinitis. People who are most at risk of this condition include runners, dancers, middle-aged persons that routinely play sports during the weekends and those who spend a lot of their … Read more

Jones Fracture of the fifth metatarsal – what to know.

A Jones fracture is a break in the fifth metatarsal bone of the foot. This type of fracture can be difficult to heal. In this blog post, we will discuss Jones fracture management and when to fix it surgically. What is a Jones fracture? A Jones fracture is a break in the fifth metatarsal bone … Read more