Ankle Sprain Grading: How Serious Is Your Injury?

Ankle Sprain Grading

Ankle sprains are extremely common and account for up to approximately 30% of all sports injuries. If you have recently injured your ankle, you may be wondering how serious the injury is. A grading system is used to help determine the severity of a lateral ankle sprain. In this blog post, we will discuss the … Read more

5 of the Best Achilles Tendonitis Treatments

Are you feeling pain and tenderness in your heel? If you answered in the affirmative you should know that you’re a prime candidate for Achilles tendinitis. People who are most at risk of this condition include runners, dancers, middle-aged persons that routinely play sports during the weekends and those who spend a lot of their … Read more