Plantar fasciitis is a common foot condition that causes pain in the heel and bottom of the foot, especially when first getting out of bed in the morning or after long periods of inactivity. It is often caused by overuse, improper footwear, or lack of flexibility in the foot and ankle. Stretching the plantar fascia … Read more

•Platelet-rich plasma (PRP Injections) is a medical treatment in which a patient’s own platelets are collected and injected back into the body. • PRP therapy may be able to help with plantar fasciitis by promoting the body’s natural healing process. The growth factors and other proteins in the platelets may help to repair damaged tissue … Read more

Shin splints, also known as Medial Tibial Stress Syndrome (MTSS), is a common overuse injury. It is caused by repetitive activities that put stress on the shin bone and nearby muscles, such as running, jumping, or playing sports. If you’re an athlete who has experienced shin splints, there are treatment options available. In addition to … Read more

Athletes and individuals given to high-impact activities typically suffer from a condition known as medial tibial stress syndrome (MTSS) or shin splints. MTSS occurs when the muscles, bone tissue, and tendons surround ding the shin bone become strained or overworked leading to swelling, pain, and or discomfort. But apart from high-impact activities, what are some … Read more

Recently, Tiger Woods withdrew from the Hero World Challenge due to plantar fasciitis. This condition is a common cause of heel pain for athletes—but it doesn’t have to sideline you for good. Today, we’re breaking down what plantar fasciitis is and what treatment options are available so that you don’t have to miss out on … Read more